Personal Aquatic Sessions

Service Description

Experience aquatic fitness designed around you. Personal Aquatic Sessions provide one-on-one guidance tailored to your fitness level, comfort in the water and personal wellness goals. Sessions may incorporate AquaPole, aquatic strength and cardio, stretching, mobility and relaxing water-based movement based on your needs and interests. Whether you're new to aquatic fitness, looking for a joint-friendly way to move, or simply prefer individualized attention, we'll create an experience that meets you where you are. No previous aquatic fitness experience required.